- 1 1/2 cup of water
- 1 head of organic romaine lettuce, chopped
- 3-4 stalks of organic celery
- 2 organic apples, cored and chopped
- 1 organic banana
- 1/3 bunch of organic cilantro
- 1/3 bunch of organic parsley
- Juice of ½ fresh organic lemon
Add the water and chopped head of romaine to the blender. Starting the blender on a low speed, mix until smooth. Gradually moving to higher speeds add the herbs celery and apples. Add the banana and lemon juice last.
This smoothie tastes yummy. The fruit and lemon cut right though the grass taste.
Feel free to mix and match different greens and fruits, as these two specific food groups combine well.
Source: Click here
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